Sunday Meal: Frank's Kilauea Ginger Fish

Frank's Special Ginger Fish We were introduced to this great recipe by our friend Frank in Kauai a few years ago. He used ahi on that occasion. We have since made it many times using ahi or halibut. The ginger and tomato make for a wonderful, sweet and complex flavor!

Use fresh tomatoes when available

Because this meal takes time to prepare and because it is extra special, I consider it a "Sunday Meal".

Ingredients:

  • 3 red or sweet onions, chopped
  • 3 large Tomatoes, chopped
  • 1 large can of diced tomatoes
  • 3 tablespoons Ginger, chopped
  • 4 cloves Garlic, chopped
  • Olive oil
  • Fish of choice, about 4 oz per person
  • White wine, 1/4 to 1/2 cup, to taste
  • Salt and pepper to taste

Saute onions, garlic & ginger

Preparation:

  1. Chop onions, garlic & ginger
  2. Saute in large pan until soft and translucent
  3. Add tomatoes and wine, saute on low flame with cover for approximately 1 hour
  4. Add fish, cover fish with tomatoes and onions, cover with lid  and cook on low flame until fish is done; until fish is cooked. Add salt and pepper to taste.

    Add tomatoes & wine

 

 

Serve with veggies and quinoa or any other of your favorite food!

Bon Appetit!