Quick and Easy Pumpkin Soup with Roasted Hazelnuts

When I came home last night, I really felt like having soup, but not like putting a lot of effort into cooking. I had a little pumpkin and some carrots left and made this quick and easy dish. If you don't like hazelnuts you can substitute them with pumpkin seeds or walnuts.

pumpkin soup

pumpkin soup

Ingredients:

  • 1 small pumpkin such as kabocha squash, pumpkin, gold nugget squash or butternut squash, peeled, cored and diced

  • 1 cup of carrots diced

  • 1 small onion, diced

  • 1 teaspoon of curry

  • 1/2 bouillon cube or ready veggie stock

  • zest from 1/2 lemon

  • juice from 1/2 lemon

  • salt and pepper to taste

  • 1 table spoon of olive oil

  • 1 handful of hazelnuts

SERVES 2 PEOPLE

Preparation:

  1. Saute oil, curry and onions for 5 minutes

  2. Add squash and carrots, sauté for a couple of minutes

  3. Add stock or water and bouillon, just barley covering the veggies

  4. Cover and cook at a low boil for 10 minutes

  5. Add lemon juice and zest a couple of minutes before the veggies are tender

  6. Roast hazelnuts in a pan

  7. Once veggies in soup are soft, remove from heat; puree with an immersion blender or in your blender

  8. Serve with roasted hazelnuts on top.

Enjoy!